Flo’s recipe for Ugandan Matooke Katogo

Florence was responsible for hooking us up with our stay at the Kaluyas. Florence is a formidable woman and has had an extraordinary life of ups and downs, from being a Councillor in the Jinja sub-county, to living in a refugee camp in Sao Paulo. Each morning she would make us the most amazing traditional…

Posho and Beans

At Kibebe Primary School and almost every other primary school in Uganda, ‘posho and beans’ is the lunchtime meal, eaten by everyone, every day of the week, for as long as anyone can remember. Posho is a Ugandan staple, made by ‘mingling’ maize flour with water until it becomes something that resembles a solid lump of…