Flo’s recipe for Ugandan Matooke Katogo

Florence was responsible for hooking us up with our stay at the Kaluyas. Florence is a formidable woman and has had an extraordinary life of ups and downs, from being a Councillor in the Jinja sub-county, to living in a refugee camp in Sao Paulo. Each morning she would make us the most amazing traditional…

How to make injera, Mulu Ecolodge style

This blog is about the most famous Ethiopian cuisine – the ‘injera’. Nailing down a recipe for injera has been surprisingly tough, whenever I have asked people about exact quantities or timings, the response has been frustratingly vague, “you just know” or “you have to feel it in your heart”. Ingredients change depending on where…

The Broma Boys’ Butternut Squash Rogan Josh

Inspired by a version of a healthy hot chocolate, school friends Oli and Charlie launched ‘Broma’, a chocolate sauce that’s made of raw cacao, date syrup and not much else.

The recipe they’ve chosen to share here is not a chocolate one, but a delicious and healthy butternut squash curry that was synonymous with the early days of setting up their business.

Raphi’s Nettle Soup with Wild Garlic Pesto

This nettle soup recipe was inspired by my colleague Raphi, who is a wild food lover and studying herbal medicine. Nettles have long been known for their immune boosting qualities, and now is the best time of year to pick them as the leaves are still young and tender. Easily found, foraging for nettles is…

Mrs Nugent’s Green Tomato Chow

There’s a glut of green tomatoes from the organic farm I have just started working on. My mind turned to the wonderful Mrs Nugent (A.K.A Yvonne) in Nova Scotia and her Green Tomato Chow that Cass and I had whilst we stayed with her this summer. I’ve tried recreating it following her recipe, which she…

Vegan Storm Bars

I wish I was someone who found the vegan or healthy option appealing, but I’m really not. Butter is King in my opinion and a life without it is a life not worth living. HOWEVER, these vegan tahini bars from No. 9 Cafe in Lunenburg were unbelievable. Cass and I sheltered there one morning whilst…

Mustafa’s Moroccan Mackerel

Hitch-hiking in Canada Oh, it is so nice to be blogging again. The reason for the long break is that I was hitch-hiking across Canada so didn’t have room for small luxuries as a laptop, or towel for that matter… But despite the lack of laptop, I still collected recipes and stories from the outrageously…

Leonard’s ‘Pate Chinois’, a Quebecois classic

Pate Chinois, or ‘Chinese pie’ is a classic French-Canadian dish, allegedly invented by the Chinese migrants when they came to build the railway in 1867. At the time, maize, potatoes and beef was all they could get their hands on. The dish was soon adopted by busy mother’s in rural Quebec who liked the dish…